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“Are you doing all the ‘right’ things to lose weight
and not seeing any results?”

If You Believe That Weight Loss Is Only
About Diet and Exercise…

You’re Dead Wrong!

Most Traditional Advice Is Slowly “Frying”
Your Body From The Inside Out


Throughout more than 20 years we have
been helping people lose weight and
become better versions of themselves.

If you are like most people, you are probably pretty confused about what it takes to lose weight and keep it off. It’s a mess out there with one-size fits all diet programs, conflicting nutritional information, the media telling you what’s healthy and dishing on  the “supplement of the week” that promises FAST Weight Loss but ruins your hormonal system in the process. Understanding weight-loss & fitness can be so frustrating! It’s no wonder people have a hard time getting in shape for the long-term and most just give up.

Well, FINALLY there is an answer to silence the chaos and confusion! We have studied the latest science, researched the facts, tested it with thousands of clients and infused every proven ingredient into one simple system. It provides everything you need to take control of your health, fitness & physique.

Whether you have 5 or 50lbs to lose, have a special event coming up, or you are simply sick and tired or being sick and tired, we can help you achieve your goals.

So many of our clients have shared similar stories about their journeys before finding us. Does this sound familiar?;

“I know I need to make a change but it’s so hard with my schedule and I’m not sure where to start or how to keep it going.”


“I was given a good bill of health by medical standards but still feel lousy!”


“I exercise, eat right and take my supplements but I still seldom get a good night’s rest -and I have no idea how to correct it.”

Or how about this;

“I have a few good days of energy but they are followed by a bunch of low energy, sluggish days.”

Like many, you may not understand why you feel this way and can’t seem to pinpoint what is causing these issues. The fact is, until you address the root cause of your SPECIFIC problems, no matter how hard you try, your weight will stay the same, your health will not improve (or only improve slightly) and you will maintain that feeling of lousiness.

Imagine what it would feel like to….

Be confident, grounded and always secure in being you.

Feel more comfortable in your own skin.

Be fit, healthy and less stressed.

Enjoy YOU more.

Be more social.

Be more productive at work or in your business.

Do more with your family, friends, and spouse.

Help others do the same.

Have better relationships.

Love the life you’re living.

Shop at different stores and wear different designer clothes.

Then NOW is the Time to Begin!

amy court testimonial
~Amy Court

“During the first 2 weeks I dropped 9 lbs. and it just kept coming off. I have lost a total of 33 pounds to date, 15 inches and almost 4% body fat. My body is a happier place to live in now that I understand inflammation and how to knock it out. I have made a lifestyle change in 5 short months that is so easy and rewarding I can barely say enough. HUGE love and gratitude to my coaches, they are super stars and teach us how to be our own super stars!! Metabolic Method is the most empowering choice I have ever made in taking back the younger, fitter and healthier me I have always known lived inside and wanted to come out!”

Holly Lapinski testimonial
~Holly Lapinski

“Hopelessness. Despair. Exhaustion. Pain. Shame. These were the main emotions I was feeling when I was introduced to the Metabolic Method. I knew if I didn’t do SOMETHING I would be dead or incapacitated at the very least. I had given my all to numerous programs over the years, but none of them addressed what was really going on with me and my body. I started my journey hoping to get my hormones, inflammation and the effects of extreme stress under control. I had given up on losing weight because it ALWAYS found me again. To my surprise, once I started eliminating foods from my diet that I was sensitive to, the weight just started coming off! The first two weeks I lost 14 pounds and overall to date, I am down 45 pounds and 10% body fat. I started at tight size 18 pants and now wear a 12. I haven’t been this size since I got married 32 years ago. Thank you for giving me Hope and My Life back, Lydia Martinez and the Metabolic Method team…I deserve to succeed! I also deserve a new wardrobe.’


There is NO “ONE SIZE FITS ALL” Program! The fact is, every “Body” is different. To conquer this frequently over-looked challenge, Metabolic Method delivers customizable programs rooted in the most cutting edge science. We have diligently researched and incorporated all the proven fundamental principles that apply to general human physiology for successful fat loss and balanced, vibrant health. We also equip clients with effective tools for individual customization. You will be guided to successfully craft a lifestyle that satisfies your unique needs perfectly.


1. Metabolic Method Elite (Lifetime Access):
A  LIFE TIME ACCESS comprehensive, step-by-step, science-based, results-driven, customizable lifestyle, wellness and weight- management system. It is the vehicle for life-long, sustainable health and well-being and a platform for empowerment and authentic connection to your highest and best Self.

I want this!

2. Metabolic Method Lifestyle Club (Lifetime Membership):
This robust, results-oriented, tool is an efficient and effective resource for lifestyle transformation. The 30-Day Accelerated plan combined with the Lifestyle guide and a thriving community of committed, like-minded people provides a blueprint for success.  LIFE TIME MEMBERSHIP (No Monthly or Annual Fees)

join the club


Contact An Advisor To Learn More

“It takes more than just a good looking body.
You’ve got to have the heart and
soul to go with it.”



Metabolic Method Elite is right for you if…… 

You are ready for a complete lifestyle creation.

You are sick and tired of being sick and tired.

You are done with excuses.

You know you need immersion, community and the focused assistance of a coach to reach your goals.

You have known hormonal or metabolic imbalances or concerns.

You want to lose weight and keep it off for good this time.

Your metabolism is so slow it feels broken.

You want support from a team of experienced certified coaches.

You want more energy.

You want to improve your quality of sleep.

You want fewer aches and pains.

You are tired of the diet roller coaster.

You want a REALISTIC system that produces RESULTS.

You know you need more than a few weeks to make a REAL change.

You want to increase your knowledge to improve your health, weight and physique as well as empower others.

I want this!


The secret connection between what you eat and your results.

How you can harness the power of food to heal your hormone system…Permanently.

Expert help from coaches and a supportive community of people who are just like you keeping you motivated and ensuring that you do not ”burn” out and quit.

Immediate results, within 6 weeks you will start to notice changes to your body, within 12 weeks others will start to notice and you won’t be able to recognize yourself anymore.

Get rid of aches and pains by starting to work with your body instead of against it. There is a war going on in your body… we give you the TOOLS TO WIN.

Increase your energy, reduce harmful stress and become more confident.

Fix your sleep cycle – The reason most people can’t sleep is because of the wrong hormones being present in your body. A simple trick is to avoid TV and computer screens late in the evening.

Rev up your body’s own natural ”engine” to burn through body fat even when sitting still.

Increase your confidence. Not only will you become more confident from losing weight and building muscle you will also balance your brain chemistry by targeting select hormones leading to happiness and natural confidence.

The 4 big things that interfere with weight loss and how you can overcome them.

Take out the guesswork of weight loss by learning how to identify and correct your current hormonal imbalances leading to increased wellbeing and long term change.

I know…quite a list! I hope you realize
that if you haven’t been successful before
at reaching or just maintaining your fat
loss goal, the problem may not be lack
of discipline on your part.

Metabolic Method Lifestyle Club is for you if…

You are a self-starter and someone who is not in need of or is not quite ready for a complete lifestyle overhaul but wants to just follow a meal plan and get results.

You want or need community and the motivation and accountability that it affords.

You're in need of a non-judgmental zone where you feel safe sharing the pitfalls as well as the triumphs on your journey.

You are looking to live a healthy lifestyle without time-sucking, ineffective workouts and calorie-counting consuming your life.

join the club

Metabolic Method proven systems help you take control of your health, fitness and physique! It removes all the guesswork, all the inaccurate information and all the one-size fits all baloney. It provides a sure, yet customized pathway to YOUR healthy living.

Meet Your Metabolic Method™ Certified Coach,
Kimberly Broome

Kimberly Broome – “Coach Kim” is a trainer, mentor, educator, health coach and a certified weight loss coach. Kim has helped hundreds of people lose significant weight and inches. Most importantly, she has helped them to re-claim their life through proper nutrition and supplementation.

Passions: Kim is passionate about teaching others to become their own health advocate. Her mission is to empower women to feel and look their best through simple changes in nutrition, supplementation and lifestyle. Kim is passionate about her family and friends, health & fitness and personal development. She enjoys running, strength training and meditation as part of her own health regimen.

Commitment Statement: Once you set your mind, game over. Before Metabolic Method I was in relatively good shape, but I was struggling with the last 10lbs and just not feeling my best. As a health and weight loss coach, I already ate well and exercised but I felt completely run down and was bloated and gassy much of the time. My legs and belly looked swollen and I couldn’t seem to lean out any further. I really wasn’t sure what I was doing wrong. I had started to believe that I was at my peak and couldn’t look or feel any better.

My Experience with The Metabolic Method… During the Metabolic Method program I utilized new cleanse techniques that I responded to immediately. My body felt completely nourished with the foods I was feeding it. I never felt deprived- I was completely satisfied.

I identified hormonal imbalances and noticed an immediate shift in my energy, attitude and sleep patterns once I started my specific protocol. I have reduced my stress levels and inflammation significantly and have been repairing my adrenals. Identifying what was going on within my body has been key!! Thanks to the hormonal profiling, I now know what foods and supplements work for me and my unique hormonal structure. Because of Metabolic Method I am now leaner than I have been in over 10 years, my cellulite has reduced significantly and I feel fantastic!

Why I chose to become a Certified Coach in the Metabolic Method? I have chosen to add Metabolic Method to my coaching programs because there is a huge need for understanding and addressing the hormonal impact of what we are taking in. As an educator I see the enormous value of what this system has to offer. Hormonal imbalances and deficiencies often go undiagnosed or simply dismissed as symptoms of being overworked and tired. In reality, it’s a very delicate balance. The good news is that with some simple and natural changes, much can be done to repair and restore this balance. This system is the most advanced system that I have come across and the results speak for themselves.

If you are ready for change and to stop riding the weight loss roller coaster, we will show you how to gain control and implement change to get lasting RESULTS. Backed by years of Experience, our program will provide you with every tool necessary to TRANSFORM YOUR BODY, Increase your energy, and tackle the REAL issues to Change Your LIFE!
Yes I’m ready to experience increased happiness, health and fitness in almost no time with the Metabolic Method!


Interested in becoming a coach?


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